What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan Van Hest & Eline Van Hest-Bierings

HYROX BARCELONA — May 14, 2026

Barcelona, Spain · DOUBLES · OPEN · NED

Total Time: 01:16:40
Ranking: #127
AG Ranking: #14
Category: DOUBLES · OPEN

Jan Van Hest

Eline Van Hest-Bierings

HYROX HYROX BARCELONA - Barcelona, Spain

14-17MAY20264 days

Completed

10,869

HYROX BARCELONA

Barcelona, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:40 (61%)

Stations24:27 (32%)

Roxzone5:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+6.5%2.6%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:01	8
Running 2	5:39	-
Sled Push	2:10	132
Running 3	5:55	-
Sled Pull	2:44	11
Running 4	5:53	-
Burpee Broad Jump	2:50	102
Running 5	6:01	-
Rowing	4:16	19
Running 6	5:55	-
Farmers Carry	1:34	60
Running 7	6:01	-
Sandbag Lunges	3:05	63
Running 8	5:44	-
Wall Balls	3:47	51
Running Total	46:40	180
Roxzone Total	5:38	107

HYROX Race Analysis: Jan Van Hest & Eline Van Hest-Bierings

Jan Van Hest

Eline Van Hest-Bierings

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jan Van Hest

Eline Van Hest-Bierings

HYROX BARCELONA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times