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HYROX Race Analysis: Rui Liu
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · OPEN · HKG
Total Time
01:30:04
Ranking
#84
AG Ranking
#24
Category
SOLO · OPEN
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RL
Rui Liu
16-17
MAY
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:11 (44%)
Stations
48:17 (56%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:39/km
+14.8%
8.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:41
-
SkiErg
4:50
248
Running 2
4:04
-
Sled Push
17:38
333
Running 3
4:26
-
Sled Pull
-
-
Running 4
4:38
-
Burpee Broad Jump
6:59
203
Running 5
4:33
-
Rowing
5:13
79
Running 6
4:34
-
Farmers Carry
2:15
99
Running 7
4:40
-
Sandbag Lunges
4:28
51
Running 8
5:38
-
Wall Balls
6:54
65
Running Total
37:11
-
Roxzone Total
-
-
HYROX Race Analysis: Rui Liu - Shanghai 01:30:04 | HyCoach