What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지윤 강 & 송이 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:12:24
Ranking: #10
AG Ranking: #4
Category: DOUBLES · PRO

지강

Running vs Workouts

Running40:29 (56%)

Stations27:01 (37%)

Roxzone4:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km-3.0%8.0%

Split times

Segment	Time	Rank
Running 1	6:07	-
SkiErg	4:26	22
Running 2	5:05	-
Sled Push	2:11	15
Running 3	4:58	-
Sled Pull	4:36	19
Running 4	4:51	-
Burpee Broad Jump	2:50	28
Running 5	4:49	-
Rowing	4:24	4
Running 6	4:50	-
Farmers Carry	1:48	14
Running 7	4:56	-
Sandbag Lunges	3:14	6
Running 8	4:57	-
Wall Balls	3:32	-
Running Total	40:29	-
Roxzone Total	4:59	8

HYROX Race Analysis: 지윤 강 & 송이 김

지윤 강

송이 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지윤 강

송이 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times