What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 가은 반 & 나리 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:10:32
Ranking: #7
AG Ranking: #3
Category: DOUBLES · PRO

가반

Running vs Workouts

Running36:34 (52%)

Stations28:37 (41%)

Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km+12.4%6.8%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:26	21
Running 2	4:09	-
Sled Push	2:23	36
Running 3	4:21	-
Sled Pull	4:01	5
Running 4	4:23	-
Burpee Broad Jump	3:30	92
Running 5	4:31	-
Rowing	4:54	38
Running 6	4:33	-
Farmers Carry	2:02	61
Running 7	4:40	-
Sandbag Lunges	3:46	22
Running 8	4:44	-
Wall Balls	3:35	-
Running Total	36:34	5
Roxzone Total	5:25	19

HYROX Race Analysis: 가은 반 & 나리 김

가은 반

나리 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

가은 반

나리 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times