What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 새롬 박 & 소연 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:20:12
Ranking: #26
AG Ranking: #3
Category: DOUBLES · PRO

새박

Running vs Workouts

Running44:09 (55%)

Stations30:41 (38%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+10.5%11.8%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:39	58
Running 2	4:56	-
Sled Push	2:37	68
Running 3	5:07	-
Sled Pull	6:09	102
Running 4	5:18	-
Burpee Broad Jump	2:44	21
Running 5	5:39	-
Rowing	4:40	18
Running 6	5:18	-
Farmers Carry	1:51	27
Running 7	5:27	-
Sandbag Lunges	3:57	30
Running 8	7:10	-
Wall Balls	4:04	-
Running Total	44:09	27
Roxzone Total	5:27	21

HYROX Race Analysis: 새롬 박 & 소연 이

새롬 박

소연 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

새롬 박

소연 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times