What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지선 정 & 수현 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:19:01
Ranking: #29
AG Ranking: #14
Category: DOUBLES · PRO

지정

Running vs Workouts

Running43:42 (55%)

Stations29:33 (37%)

Roxzone5:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:28/km+13.2%6.9%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:32	29
Running 2	4:55	-
Sled Push	2:06	8
Running 3	5:20	-
Sled Pull	4:48	27
Running 4	5:09	-
Burpee Broad Jump	3:02	47
Running 5	5:23	-
Rowing	5:01	69
Running 6	5:22	-
Farmers Carry	2:01	69
Running 7	5:34	-
Sandbag Lunges	4:09	58
Running 8	5:50	-
Wall Balls	3:54	21
Running Total	43:42	32
Roxzone Total	5:50	39

HYROX Race Analysis: 지선 정 & 수현 김

지선 정

수현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지선 정

수현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times