What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수진 박 & 지우 강

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:28:16
Ranking: #54
AG Ranking: #20
Category: DOUBLES · PRO

수박

Running vs Workouts

Running53:33 (61%)

Stations28:07 (32%)

Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability6:51/km-10.1%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:25	20
Running 2	-	-
Sled Push	2:38	72
Running 3	7:26	-
Sled Pull	4:40	21
Running 4	6:17	-
Burpee Broad Jump	2:37	12
Running 5	5:59	-
Rowing	4:29	8
Running 6	7:43	-
Farmers Carry	1:59	59
Running 7	7:22	-
Sandbag Lunges	3:36	24
Running 8	7:14	-
Wall Balls	3:43	15
Running Total	53:33	59
Roxzone Total	6:40	59

HYROX Race Analysis: 수진 박 & 지우 강

수진 박

지우 강

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수진 박

지우 강

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times