What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은혜 이 & 나영 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:13:29
Ranking: #14
AG Ranking: #2
Category: DOUBLES · PRO

은이

Running vs Workouts

Running39:15 (53%)

Stations29:27 (40%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+16.7%7.9%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:18	7
Running 2	4:23	-
Sled Push	2:30	48
Running 3	4:32	-
Sled Pull	4:22	12
Running 4	4:35	-
Burpee Broad Jump	3:27	90
Running 5	5:00	-
Rowing	4:47	25
Running 6	4:46	-
Farmers Carry	1:58	57
Running 7	5:07	-
Sandbag Lunges	3:58	53
Running 8	5:30	-
Wall Balls	4:07	43
Running Total	39:15	14
Roxzone Total	4:52	7

HYROX Race Analysis: 은혜 이 & 나영 김

은혜 이

나영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은혜 이

나영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times