What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수연 손 & 민서 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:25:10
Ranking: #71
AG Ranking: #3
Category: DOUBLES · PRO

수손

Running vs Workouts

Running47:04 (55%)

Stations30:26 (36%)

Roxzone7:44 (9%)

Running Analysis

Avg. PaceDegradationStability5:53/km+0.3%4.8%

Split times

Segment	Time	Rank
Running 1	6:05	-
SkiErg	4:41	70
Running 2	5:30	-
Sled Push	2:33	54
Running 3	6:15	-
Sled Pull	5:29	65
Running 4	5:48	-
Burpee Broad Jump	3:10	68
Running 5	5:57	-
Rowing	4:51	34
Running 6	5:44	-
Farmers Carry	1:55	44
Running 7	5:31	-
Sandbag Lunges	3:44	32
Running 8	6:16	-
Wall Balls	4:03	39
Running Total	47:04	72
Roxzone Total	7:44	90

HYROX Race Analysis: 수연 손 & 민서 이

수연 손

민서 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수연 손

민서 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times