What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 연경 신 & 예지 최

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:25:39
Ranking: #73
AG Ranking: #24
Category: DOUBLES · PRO

연신

Running vs Workouts

Running49:32 (58%)

Stations29:04 (34%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+5.8%2.9%

Split times

Segment	Time	Rank
Running 1	-	-
SkiErg	4:38	53
Running 2	5:46	-
Sled Push	2:28	45
Running 3	5:58	-
Sled Pull	5:36	71
Running 4	6:04	-
Burpee Broad Jump	2:41	18
Running 5	6:10	-
Rowing	4:51	32
Running 6	6:02	-
Farmers Carry	1:45	14
Running 7	6:06	-
Sandbag Lunges	3:20	16
Running 8	6:24	-
Wall Balls	3:45	21
Running Total	49:32	89
Roxzone Total	7:08	80

HYROX Race Analysis: 연경 신 & 예지 최

연경 신

예지 최

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

연경 신

예지 최

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times