What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민송 김 & Gayoung Park

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:39:43
Ranking: #87
AG Ranking: #5
Category: DOUBLES · PRO

민김

민송 김

Gayoung Park

HYROX HYROX INCHEON - Incheon, South Korea

15-17MAY20263 days

Completed

8,026

HYROX INCHEON

Incheon, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:13 (58%)

Stations32:58 (33%)

Roxzone8:36 (9%)

Running Analysis

Avg. PaceDegradationStability7:17/km-5.7%5.0%

Split times

Segment	Time	Rank
Running 1	7:21	-
SkiErg	4:52	102
Running 2	7:03	-
Sled Push	2:31	49
Running 3	7:57	-
Sled Pull	4:59	34
Running 4	7:02	-
Burpee Broad Jump	3:39	100
Running 5	7:22	-
Rowing	5:08	84
Running 6	7:23	-
Farmers Carry	1:51	33
Running 7	6:39	-
Sandbag Lunges	4:56	102
Running 8	7:32	-
Wall Balls	5:02	75
Running Total	58:13	97
Roxzone Total	8:36	105

HYROX Race Analysis: 민송 김 & Gayoung Park

민송 김

Gayoung Park

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민송 김

Gayoung Park

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times