What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 효균 박 & 경 한

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:55:28
Ranking: #123
AG Ranking: #48
Category: DOUBLES · PRO

효박

Running vs Workouts

Running61:53 (54%)

Stations43:36 (38%)

Roxzone10:05 (9%)

Running Analysis

Avg. PaceDegradationStability7:44/km+39.3%11.6%

Split times

Segment	Time	Rank
Running 1	7:06	-
SkiErg	5:15	-
Running 2	5:54	-
Sled Push	4:16	-
Running 3	8:21	-
Sled Pull	7:15	-
Running 4	7:10	-
Burpee Broad Jump	3:52	-
Running 5	8:07	-
Rowing	5:21	-
Running 6	8:09	-
Farmers Carry	2:33	-
Running 7	8:13	-
Sandbag Lunges	7:54	128
Running 8	8:56	-
Wall Balls	7:10	-
Running Total	1:01:53	122
Roxzone Total	10:05	-

HYROX Race Analysis: 효균 박 & 경 한

효균 박

경 한

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

효균 박

경 한

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times