What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승민 이 & 해주 양

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:01:29
Ranking: #7
AG Ranking: #4
Category: DOUBLES · OPEN

승이

Running vs Workouts

Running32:41 (53%)

Stations24:33 (40%)

Roxzone4:20 (7%)

Running Analysis

Avg. PaceDegradationStability4:05/km+7.5%5.0%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:06	54
Running 2	3:47	-
Sled Push	2:02	77
Running 3	4:01	-
Sled Pull	3:42	36
Running 4	4:01	-
Burpee Broad Jump	2:10	22
Running 5	4:06	-
Rowing	4:16	6
Running 6	3:57	-
Farmers Carry	1:25	3
Running 7	4:04	-
Sandbag Lunges	3:13	21
Running 8	4:18	-
Wall Balls	3:39	6
Running Total	32:41	5
Roxzone Total	4:20	12

HYROX Race Analysis: 승민 이 & 해주 양

승민 이

해주 양

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승민 이

해주 양

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times