What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 세영 박 & 민진 전

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:51:32
Ranking: #125
AG Ranking: #21
Category: DOUBLES · PRO

세박

Running vs Workouts

Running60:36 (54%)

Stations41:50 (37%)

Roxzone9:11 (8%)

Running Analysis

Avg. PaceDegradationStability7:34/km+24.1%15.9%

Split times

Segment	Time	Rank
Running 1	7:03	-
SkiErg	5:08	125
Running 2	6:10	-
Sled Push	3:41	122
Running 3	7:00	-
Sled Pull	9:35	133
Running 4	6:16	-
Burpee Broad Jump	2:59	42
Running 5	8:12	-
Rowing	5:49	130
Running 6	8:10	-
Farmers Carry	2:01	70
Running 7	7:39	-
Sandbag Lunges	6:09	125
Running 8	10:09	-
Wall Balls	6:28	-
Running Total	1:00:36	124
Roxzone Total	9:11	120

HYROX Race Analysis: 세영 박 & 민진 전

세영 박

민진 전

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

세영 박

민진 전

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times