What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 강환 김 & 유련 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:03:49
Ranking: #9
AG Ranking: #3
Category: DOUBLES · OPEN

강김

Running vs Workouts

Running34:25 (54%)

Stations25:16 (40%)

Roxzone4:12 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+5.7%4.0%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	4:00	25
Running 2	4:04	-
Sled Push	2:12	136
Running 3	4:13	-
Sled Pull	3:29	19
Running 4	4:13	-
Burpee Broad Jump	2:27	54
Running 5	4:15	-
Rowing	4:22	16
Running 6	4:19	-
Farmers Carry	1:39	29
Running 7	4:18	-
Sandbag Lunges	3:26	24
Running 8	4:26	-
Wall Balls	3:41	-
Running Total	34:25	12
Roxzone Total	4:12	8

HYROX Race Analysis: 강환 김 & 유련 이

강환 김

유련 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

강환 김

유련 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times