What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 수진 박 & 상현 조

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:13:39
Ranking: #36
AG Ranking: #13
Category: DOUBLES · OPEN

수박

Running vs Workouts

Running36:52 (50%)

Stations30:48 (42%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+12.4%5.8%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:24	207
Running 2	4:11	-
Sled Push	2:53	263
Running 3	4:21	-
Sled Pull	4:50	167
Running 4	4:25	-
Burpee Broad Jump	2:18	41
Running 5	4:44	-
Rowing	4:43	91
Running 6	4:42	-
Farmers Carry	3:54	88
Running 7	4:42	-
Sandbag Lunges	3:40	49
Running 8	5:06	-
Wall Balls	4:06	23
Running Total	36:52	25
Roxzone Total	6:03	46

HYROX Race Analysis: 수진 박 & 상현 조

수진 박

상현 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

수진 박

상현 조

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times