What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동균 고 & 혜리 장

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:16:47
Ranking: #40
AG Ranking: #12
Category: DOUBLES · OPEN

동고

Running vs Workouts

Running43:56 (57%)

Stations27:08 (35%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:30/km+24.3%11.4%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:12	88
Running 2	4:19	-
Sled Push	2:19	191
Running 3	5:33	-
Sled Pull	4:19	112
Running 4	6:42	-
Burpee Broad Jump	2:37	84
Running 5	5:45	-
Rowing	4:29	52
Running 6	5:45	-
Farmers Carry	1:40	46
Running 7	5:22	-
Sandbag Lunges	3:04	25
Running 8	5:27	-
Wall Balls	4:28	-
Running Total	43:56	-
Roxzone Total	5:48	41

HYROX Race Analysis: 동균 고 & 혜리 장

동균 고

혜리 장

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동균 고

혜리 장

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times