What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민주 김 & 홀 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:10:10
Ranking: #32
AG Ranking: #11
Category: DOUBLES · OPEN

민김

Running vs Workouts

Running38:25 (55%)

Stations26:51 (38%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+13.3%7.6%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:01	34
Running 2	4:23	-
Sled Push	1:51	32
Running 3	4:33	-
Sled Pull	4:03	100
Running 4	4:27	-
Burpee Broad Jump	2:00	14
Running 5	4:41	-
Rowing	4:25	38
Running 6	4:49	-
Farmers Carry	1:41	68
Running 7	4:58	-
Sandbag Lunges	3:29	60
Running 8	5:03	-
Wall Balls	5:21	55
Running Total	38:25	36
Roxzone Total	4:58	30

HYROX Race Analysis: 민주 김 & 홀 김

민주 김

홀 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민주 김

홀 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times