What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 은지 김 & 상우 양

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:12:48
Ranking: #45
AG Ranking: #2
Category: DOUBLES · OPEN

은김

Running vs Workouts

Running39:54 (55%)

Stations27:15 (37%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+9.5%4.6%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:06	61
Running 2	4:43	-
Sled Push	2:07	146
Running 3	5:02	-
Sled Pull	4:52	210
Running 4	4:50	-
Burpee Broad Jump	2:14	40
Running 5	5:08	-
Rowing	4:38	93
Running 6	4:47	-
Farmers Carry	1:34	38
Running 7	5:10	-
Sandbag Lunges	3:37	69
Running 8	4:52	-
Wall Balls	4:07	-
Running Total	39:54	45
Roxzone Total	5:42	55

HYROX Race Analysis: 은지 김 & 상우 양

은지 김

상우 양

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

은지 김

상우 양

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times