What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 가령 박 & 동훈 오

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:16:03
Ranking: #91
AG Ranking: #7
Category: DOUBLES · OPEN

가박

Running vs Workouts

Running39:19 (52%)

Stations31:05 (41%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+5.1%5.7%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:26	261
Running 2	4:33	-
Sled Push	2:22	261
Running 3	4:49	-
Sled Pull	4:37	203
Running 4	4:47	-
Burpee Broad Jump	3:59	262
Running 5	4:52	-
Rowing	5:00	199
Running 6	4:51	-
Farmers Carry	2:00	154
Running 7	4:47	-
Sandbag Lunges	4:10	123
Running 8	5:11	-
Wall Balls	4:31	-
Running Total	39:19	50
Roxzone Total	5:46	82

HYROX Race Analysis: 가령 박 & 동훈 오

가령 박

동훈 오

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

가령 박

동훈 오

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times