What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 종원 양 & 세원 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:12:03
Ranking: #70
AG Ranking: #4
Category: DOUBLES · OPEN

종양

Running vs Workouts

Running40:54 (57%)

Stations25:37 (36%)

Roxzone5:36 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km+9.7%7.2%

Split times

Segment	Time	Rank
Running 1	5:55	-
SkiErg	4:13	116
Running 2	4:39	-
Sled Push	1:48	24
Running 3	4:52	-
Sled Pull	3:52	89
Running 4	4:51	-
Burpee Broad Jump	2:32	106
Running 5	5:13	-
Rowing	4:41	147
Running 6	4:59	-
Farmers Carry	1:42	112
Running 7	5:06	-
Sandbag Lunges	3:10	62
Running 8	5:21	-
Wall Balls	3:39	26
Running Total	40:54	86
Roxzone Total	5:36	82

HYROX Race Analysis: 종원 양 & 세원 김

종원 양

세원 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

종원 양

세원 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times