What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지수 고 & 지환 박

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:19:30
Ranking: #253
AG Ranking: #100
Category: DOUBLES · OPEN

지고

Running vs Workouts

Running0:00 (0%)

Stations19:48 (100%)

Running Analysis

Avg. PaceDegradationStability5:11/km-4.9%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:27	311
Running 2	4:52	-
Sled Push	2:25	310
Running 3	5:12	-
Sled Pull	5:24	309
Running 4	5:00	-
Burpee Broad Jump	2:23	77
Running 5	5:16	-
Rowing	5:09	-
Running 6	-	-
Farmers Carry	-	-
Running 7	-	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	-	-
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: 지수 고 & 지환 박

지수 고

지환 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지수 고

지환 박

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times