What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 비람 조 & 민수 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:07:25
Ranking: #40
AG Ranking: #5
Category: DOUBLES · OPEN

비조

Running vs Workouts

Running37:51 (56%)

Stations25:00 (37%)

Roxzone4:37 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+9.2%6.5%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:13	158
Running 2	4:20	-
Sled Push	2:20	425
Running 3	4:46	-
Sled Pull	3:28	39
Running 4	4:37	-
Burpee Broad Jump	2:29	133
Running 5	4:35	-
Rowing	4:20	34
Running 6	4:34	-
Farmers Carry	1:53	332
Running 7	4:44	-
Sandbag Lunges	2:44	29
Running 8	4:51	-
Wall Balls	3:33	42
Running Total	37:51	70
Roxzone Total	4:37	26

HYROX Race Analysis: 비람 조 & 민수 김

비람 조

민수 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

비람 조

민수 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times