What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영석 정 & 민주 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:22:27
Ranking: #309
AG Ranking: #127
Category: DOUBLES · OPEN

영정

Running vs Workouts

Running47:38 (58%)

Stations28:45 (35%)

Roxzone6:10 (7%)

Running Analysis

Avg. PaceDegradationStability5:57/km+6.9%6.0%

Split times

Segment	Time	Rank
Running 1	6:37	-
SkiErg	4:32	506
Running 2	5:35	-
Sled Push	1:53	78
Running 3	5:35	-
Sled Pull	4:20	246
Running 4	5:39	-
Burpee Broad Jump	3:11	400
Running 5	5:52	-
Rowing	4:43	248
Running 6	6:01	-
Farmers Carry	1:57	369
Running 7	5:58	-
Sandbag Lunges	4:12	340
Running 8	6:24	-
Wall Balls	3:57	-
Running Total	47:38	-
Roxzone Total	6:10	245

HYROX Race Analysis: 영석 정 & 민주 김

영석 정

민주 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영석 정

민주 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times