What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 형준 주 & 화인 임

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:24:14
Ranking: #348
AG Ranking: #141
Category: DOUBLES · OPEN

형주

Running vs Workouts

Running46:33 (55%)

Stations30:27 (36%)

Roxzone7:17 (9%)

Running Analysis

Avg. PaceDegradationStability5:49/km+3.4%7.7%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:19	255
Running 2	5:26	-
Sled Push	2:09	302
Running 3	5:33	-
Sled Pull	4:40	368
Running 4	5:21	-
Burpee Broad Jump	3:26	488
Running 5	5:37	-
Rowing	5:03	469
Running 6	6:33	-
Farmers Carry	1:52	340
Running 7	5:37	-
Sandbag Lunges	4:05	347
Running 8	5:56	-
Wall Balls	4:53	365
Running Total	46:33	334
Roxzone Total	7:17	380

HYROX Race Analysis: 형준 주 & 화인 임

형준 주

화인 임

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

형준 주

화인 임

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times