What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Shabanov-Leong

HYROX SHANGHAI — May 16, 2026

Shanghai, China · SOLO · PRO · SIN

Total Time: 01:14:02
Ranking: #8
AG Ranking: #4
Category: SOLO · PRO

Stephanie Shabanov-Leong

16-17MAY20262 days

Completed

9,126

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:34 (51%)

Stations26:14 (39%)

Roxzone6:30 (10%)

Running Analysis

Avg. PaceDegradationStability7:16/km-62.3%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:49	17
Running 2	3:39	-
Sled Push	-	-
Running 3	-	-
Sled Pull	5:25	12
Running 4	-	-
Burpee Broad Jump	4:32	22
Running 5	-	-
Rowing	5:13	22
Running 6	-	-
Farmers Carry	2:13	21
Running 7	-	-
Sandbag Lunges	4:02	9
Running 8	13:39	-
Wall Balls	-	-
Running Total	34:34	12
Roxzone Total	6:30	9

HYROX Race Analysis: Stephanie Shabanov-Leong

Stephanie Shabanov-Leong

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Shabanov-Leong

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times