What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 승현 임 & 이슬 한

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:18:40
Ranking: #287
AG Ranking: #115
Category: DOUBLES · OPEN

승임

Running vs Workouts

Running44:37 (57%)

Stations27:13 (35%)

Roxzone6:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+11.4%6.8%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	4:18	270
Running 2	5:06	-
Sled Push	1:58	162
Running 3	5:22	-
Sled Pull	4:20	286
Running 4	5:15	-
Burpee Broad Jump	2:48	300
Running 5	5:32	-
Rowing	4:27	94
Running 6	5:38	-
Farmers Carry	1:33	92
Running 7	5:41	-
Sandbag Lunges	3:16	145
Running 8	5:40	-
Wall Balls	4:33	-
Running Total	44:37	314
Roxzone Total	6:54	399

HYROX Race Analysis: 승현 임 & 이슬 한

승현 임

이슬 한

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

승현 임

이슬 한

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times