What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정길 강 & 지은 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:10:09
Ranking: #85
AG Ranking: #27
Category: DOUBLES · OPEN

정강

Running vs Workouts

Running38:44 (55%)

Stations25:57 (37%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:50/km+9.8%6.2%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:17	236
Running 2	4:26	-
Sled Push	1:45	27
Running 3	4:41	-
Sled Pull	4:04	196
Running 4	4:33	-
Burpee Broad Jump	2:26	135
Running 5	4:50	-
Rowing	4:34	172
Running 6	4:47	-
Farmers Carry	1:54	478
Running 7	4:52	-
Sandbag Lunges	3:16	157
Running 8	5:18	-
Wall Balls	3:41	-
Running Total	38:44	93
Roxzone Total	5:32	160

HYROX Race Analysis: 정길 강 & 지은 김

정길 강

지은 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정길 강

지은 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times