What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 영주 김 & 정년 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:18:50
Ranking: #317
AG Ranking: #23
Category: DOUBLES · OPEN

영김

Running vs Workouts

Running43:43 (55%)

Stations28:39 (36%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:28/km+24.0%10.2%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:20	301
Running 2	4:43	-
Sled Push	2:02	238
Running 3	4:58	-
Sled Pull	4:30	367
Running 4	5:04	-
Burpee Broad Jump	2:35	205
Running 5	5:20	-
Rowing	4:53	495
Running 6	6:27	-
Farmers Carry	1:54	528
Running 7	5:51	-
Sandbag Lunges	4:18	548
Running 8	5:20	-
Wall Balls	4:07	354
Running Total	43:43	303
Roxzone Total	6:31	383

HYROX Race Analysis: 영주 김 & 정년 김

영주 김

정년 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

영주 김

정년 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times