What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기훈 강 & 동규 진

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 00:58:13
Ranking: #5
AG Ranking: #2
Category: DOUBLES · PRO

기강

Running vs Workouts

Running31:18 (54%)

Stations23:00 (39%)

Roxzone3:59 (7%)

Running Analysis

Avg. PaceDegradationStability3:55/km+9.1%6.4%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:01	134
Running 2	3:40	-
Sled Push	1:47	13
Running 3	3:43	-
Sled Pull	3:36	12
Running 4	3:46	-
Burpee Broad Jump	1:47	9
Running 5	3:55	-
Rowing	4:03	25
Running 6	3:44	-
Farmers Carry	1:24	8
Running 7	4:00	-
Sandbag Lunges	2:38	4
Running 8	4:04	-
Wall Balls	3:44	-
Running Total	31:18	-
Roxzone Total	3:59	7

HYROX Race Analysis: 기훈 강 & 동규 진

기훈 강

동규 진

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기훈 강

동규 진

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times