What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 동민 김 & 민국 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 00:59:45
Ranking: #12
AG Ranking: #4
Category: DOUBLES · PRO

동김

Running vs Workouts

Running32:39 (55%)

Stations22:40 (38%)

Roxzone4:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:05/km+12.7%5.4%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	3:37	4
Running 2	3:41	-
Sled Push	1:40	2
Running 3	4:00	-
Sled Pull	3:47	19
Running 4	3:55	-
Burpee Broad Jump	1:58	32
Running 5	4:07	-
Rowing	3:55	9
Running 6	4:03	-
Farmers Carry	1:21	6
Running 7	4:09	-
Sandbag Lunges	2:24	7
Running 8	4:21	-
Wall Balls	3:58	12
Running Total	32:39	15
Roxzone Total	4:30	28

HYROX Race Analysis: 동민 김 & 민국 김

동민 김

민국 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

동민 김

민국 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times