What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준호 박 & 민식 변

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:00:00
Ranking: #14
AG Ranking: #7
Category: DOUBLES · PRO

준박

Running vs Workouts

Running32:28 (54%)

Stations23:34 (39%)

Roxzone4:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+5.7%6.1%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:54	82
Running 2	3:48	-
Sled Push	2:08	88
Running 3	3:55	-
Sled Pull	4:00	27
Running 4	3:53	-
Burpee Broad Jump	1:55	25
Running 5	3:58	-
Rowing	4:01	21
Running 6	4:01	-
Farmers Carry	1:35	30
Running 7	4:01	-
Sandbag Lunges	2:35	11
Running 8	4:17	-
Wall Balls	3:26	2
Running Total	32:28	14
Roxzone Total	4:03	13

HYROX Race Analysis: 준호 박 & 민식 변

준호 박

민식 변

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준호 박

민식 변

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times