What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민수 조 & 준용 백

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:03:06
Ranking: #24
AG Ranking: #13
Category: DOUBLES · PRO

민조

Running vs Workouts

Running33:16 (53%)

Stations25:37 (41%)

Roxzone4:17 (7%)

Running Analysis

Avg. PaceDegradationStability4:09/km+10.5%5.8%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	3:51	54
Running 2	3:49	-
Sled Push	2:16	139
Running 3	3:58	-
Sled Pull	4:14	43
Running 4	4:02	-
Burpee Broad Jump	2:07	47
Running 5	4:05	-
Rowing	3:58	15
Running 6	4:07	-
Farmers Carry	1:31	22
Running 7	4:13	-
Sandbag Lunges	3:01	28
Running 8	4:26	-
Wall Balls	4:39	-
Running Total	33:16	19
Roxzone Total	4:17	21

HYROX Race Analysis: 민수 조 & 준용 백

민수 조

준용 백

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민수 조

준용 백

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times