What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 명진 고 & 혁준 권

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:12:31
Ranking: #58
AG Ranking: #18
Category: DOUBLES · PRO

명고

Running vs Workouts

Running37:21 (51%)

Stations24:46 (34%)

Roxzone10:31 (14%)

Running Analysis

Avg. PaceDegradationStability4:40/km+15.0%6.9%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:03	186
Running 2	4:06	-
Sled Push	2:15	150
Running 3	4:20	-
Sled Pull	5:36	191
Running 4	4:38	-
Burpee Broad Jump	2:26	125
Running 5	4:35	-
Rowing	4:26	110
Running 6	4:51	-
Farmers Carry	1:50	83
Running 7	4:43	-
Sandbag Lunges	0:04	1
Running 8	5:11	-
Wall Balls	4:06	-
Running Total	37:21	54
Roxzone Total	10:31	70

HYROX Race Analysis: 명진 고 & 혁준 권

명진 고

혁준 권

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

명진 고

혁준 권

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times