What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 성현 강 & 용환 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:12:06
Ranking: #66
AG Ranking: #19
Category: DOUBLES · PRO

성강

Running vs Workouts

Running39:45 (55%)

Stations27:06 (38%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+4.6%7.9%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:11	284
Running 2	4:43	-
Sled Push	2:26	236
Running 3	4:42	-
Sled Pull	4:51	143
Running 4	4:39	-
Burpee Broad Jump	1:54	30
Running 5	4:54	-
Rowing	4:15	86
Running 6	4:51	-
Farmers Carry	1:46	108
Running 7	4:56	-
Sandbag Lunges	3:16	61
Running 8	5:07	-
Wall Balls	4:27	62
Running Total	39:45	78
Roxzone Total	5:19	81

HYROX Race Analysis: 성현 강 & 용환 김

성현 강

용환 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

성현 강

용환 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times