What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 명중 김 & 태영 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:12:15
Ranking: #67
AG Ranking: #5
Category: DOUBLES · PRO

명김

Running vs Workouts

Running41:14 (57%)

Stations25:52 (36%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+5.6%6.3%

Split times

Segment	Time	Rank
Running 1	5:57	-
SkiErg	4:10	272
Running 2	4:46	-
Sled Push	1:44	7
Running 3	4:59	-
Sled Pull	4:54	147
Running 4	5:07	-
Burpee Broad Jump	2:00	56
Running 5	5:09	-
Rowing	4:07	59
Running 6	5:04	-
Farmers Carry	1:24	11
Running 7	5:02	-
Sandbag Lunges	3:16	63
Running 8	5:14	-
Wall Balls	4:17	57
Running Total	41:14	83
Roxzone Total	5:13	76

HYROX Race Analysis: 명중 김 & 태영 김

명중 김

태영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

명중 김

태영 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times