What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준석 박 & 진택 오

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:06:40
Ranking: #59
AG Ranking: #19
Category: DOUBLES · PRO

준박

Running vs Workouts

Running36:07 (54%)

Stations25:25 (38%)

Roxzone5:12 (8%)

Running Analysis

Avg. PaceDegradationStability4:31/km+9.2%4.8%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:48	45
Running 2	4:09	-
Sled Push	2:13	166
Running 3	4:22	-
Sled Pull	4:13	65
Running 4	4:23	-
Burpee Broad Jump	2:17	126
Running 5	4:38	-
Rowing	4:05	47
Running 6	4:29	-
Farmers Carry	1:17	3
Running 7	4:32	-
Sandbag Lunges	3:28	99
Running 8	4:54	-
Wall Balls	4:04	66
Running Total	36:07	68
Roxzone Total	5:12	86

HYROX Race Analysis: 준석 박 & 진택 오

준석 박

진택 오

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준석 박

진택 오

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times