What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지원 박 & 권상 정

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:07:22
Ranking: #62
AG Ranking: #22
Category: DOUBLES · PRO

지박

Running vs Workouts

Running35:50 (53%)

Stations26:37 (39%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:29/km+11.5%6.1%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	3:53	89
Running 2	4:04	-
Sled Push	2:11	150
Running 3	4:19	-
Sled Pull	4:31	101
Running 4	4:19	-
Burpee Broad Jump	2:20	134
Running 5	4:30	-
Rowing	4:14	99
Running 6	4:23	-
Farmers Carry	2:01	198
Running 7	4:32	-
Sandbag Lunges	3:20	86
Running 8	4:44	-
Wall Balls	4:07	73
Running Total	35:50	65
Roxzone Total	4:58	74

HYROX Race Analysis: 지원 박 & 권상 정

지원 박

권상 정

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지원 박

권상 정

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times