What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준호 박 & 대일 고

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:09:29
Ranking: #71
AG Ranking: #25
Category: DOUBLES · PRO

준박

Running vs Workouts

Running38:09 (55%)

Stations26:04 (37%)

Roxzone5:20 (8%)

Running Analysis

Avg. PaceDegradationStability4:46/km+2.2%7.7%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:02	196
Running 2	4:32	-
Sled Push	2:26	263
Running 3	4:40	-
Sled Pull	4:51	151
Running 4	4:33	-
Burpee Broad Jump	2:09	87
Running 5	4:37	-
Rowing	4:23	160
Running 6	4:36	-
Farmers Carry	1:42	110
Running 7	4:38	-
Sandbag Lunges	3:07	62
Running 8	4:54	-
Wall Balls	3:24	4
Running Total	38:09	85
Roxzone Total	5:20	97

HYROX Race Analysis: 준호 박 & 대일 고

준호 박

대일 고

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준호 박

대일 고

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times