What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 기호 문 & 진영 윤

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:12:21
Ranking: #84
AG Ranking: #1
Category: DOUBLES · PRO

기문

Running vs Workouts

Running38:28 (53%)

Stations28:53 (40%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+9.7%6.0%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:14	323
Running 2	4:27	-
Sled Push	2:51	350
Running 3	4:38	-
Sled Pull	4:49	144
Running 4	4:36	-
Burpee Broad Jump	2:40	209
Running 5	4:40	-
Rowing	4:42	231
Running 6	4:50	-
Farmers Carry	1:49	157
Running 7	4:53	-
Sandbag Lunges	3:27	93
Running 8	5:01	-
Wall Balls	4:21	82
Running Total	38:28	89
Roxzone Total	5:04	79

HYROX Race Analysis: 기호 문 & 진영 윤

기호 문

진영 윤

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

기호 문

진영 윤

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times