What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 도율 김 & 현명 강

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:16:33
Ranking: #106
AG Ranking: #47
Category: DOUBLES · PRO

도김

Running vs Workouts

Running40:52 (53%)

Stations28:57 (38%)

Roxzone6:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:07/km-42.7%21.8%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:08	254
Running 2	7:53	-
Sled Push	2:40	320
Running 3	4:29	-
Sled Pull	4:43	128
Running 4	4:20	-
Burpee Broad Jump	2:39	205
Running 5	4:22	-
Rowing	4:26	177
Running 6	5:03	-
Farmers Carry	1:27	24
Running 7	4:31	-
Sandbag Lunges	3:36	110
Running 8	5:35	-
Wall Balls	5:18	108
Running Total	40:52	111
Roxzone Total	6:48	146

HYROX Race Analysis: 도율 김 & 현명 강

도율 김

현명 강

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

도율 김

현명 강

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times