What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상주 이 & 창민 서

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:11:34
Ranking: #96
AG Ranking: #5
Category: DOUBLES · PRO

상이

Running vs Workouts

Running38:41 (54%)

Stations27:53 (39%)

Roxzone5:05 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+11.8%6.2%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:08	252
Running 2	4:23	-
Sled Push	2:06	107
Running 3	4:44	-
Sled Pull	5:12	209
Running 4	4:38	-
Burpee Broad Jump	2:20	135
Running 5	4:49	-
Rowing	4:26	178
Running 6	4:43	-
Farmers Carry	1:39	87
Running 7	4:54	-
Sandbag Lunges	3:28	100
Running 8	5:04	-
Wall Balls	4:34	-
Running Total	38:41	-
Roxzone Total	5:05	80

HYROX Race Analysis: 상주 이 & 창민 서

상주 이

창민 서

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상주 이

창민 서

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times