What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민주 김 & 영범 최

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:26:26
Ranking: #155
AG Ranking: #66
Category: DOUBLES · PRO

민김

Running vs Workouts

Running44:42 (52%)

Stations34:26 (40%)

Roxzone7:22 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+11.0%6.7%

Split times

Segment	Time	Rank
Running 1	5:54	-
SkiErg	4:23	355
Running 2	5:08	-
Sled Push	2:26	264
Running 3	5:23	-
Sled Pull	6:37	306
Running 4	5:15	-
Burpee Broad Jump	2:56	247
Running 5	5:39	-
Rowing	4:44	233
Running 6	5:22	-
Farmers Carry	1:59	190
Running 7	5:42	-
Sandbag Lunges	5:00	163
Running 8	6:22	-
Wall Balls	6:21	-
Running Total	44:42	129
Roxzone Total	7:22	156

HYROX Race Analysis: 민주 김 & 영범 최

민주 김

영범 최

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민주 김

영범 최

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times