What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준혁 이 & 강현 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:18:21
Ranking: #176
AG Ranking: #73
Category: DOUBLES · PRO

준이

Running vs Workouts

Running41:08 (52%)

Stations31:20 (40%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+18.5%6.1%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:01	182
Running 2	4:30	-
Sled Push	3:03	361
Running 3	5:00	-
Sled Pull	6:31	333
Running 4	5:07	-
Burpee Broad Jump	2:31	204
Running 5	5:30	-
Rowing	4:18	141
Running 6	5:12	-
Farmers Carry	2:03	235
Running 7	5:20	-
Sandbag Lunges	3:50	176
Running 8	5:33	-
Wall Balls	5:03	-
Running Total	41:08	145
Roxzone Total	5:57	159

HYROX Race Analysis: 준혁 이 & 강현 김

준혁 이

강현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준혁 이

강현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times