What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상희 한 & 옥현 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:15:32
Ranking: #174
AG Ranking: #76
Category: DOUBLES · PRO

상한

Running vs Workouts

Running42:06 (56%)

Stations27:52 (37%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability5:15/km+19.7%7.6%

Split times

Segment	Time	Rank
Running 1	5:28	-
SkiErg	4:15	327
Running 2	4:34	-
Sled Push	2:12	158
Running 3	5:07	-
Sled Pull	5:25	248
Running 4	5:07	-
Burpee Broad Jump	2:30	217
Running 5	-	-
Rowing	4:30	240
Running 6	5:07	-
Farmers Carry	1:48	195
Running 7	5:28	-
Sandbag Lunges	3:17	110
Running 8	5:58	-
Wall Balls	3:55	-
Running Total	42:06	191
Roxzone Total	5:39	160

HYROX Race Analysis: 상희 한 & 옥현 이

상희 한

옥현 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상희 한

옥현 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times