What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 세원 김 & 선현 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:01:31
Ranking: #27
AG Ranking: #9
Category: DOUBLES · PRO

세김

Running vs Workouts

Running32:35 (53%)

Stations24:53 (40%)

Roxzone4:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:04/km+4.8%6.2%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:52	74
Running 2	3:50	-
Sled Push	2:05	103
Running 3	4:03	-
Sled Pull	3:47	28
Running 4	4:00	-
Burpee Broad Jump	2:11	112
Running 5	3:56	-
Rowing	4:02	33
Running 6	3:57	-
Farmers Carry	1:41	147
Running 7	4:01	-
Sandbag Lunges	3:39	208
Running 8	4:08	-
Wall Balls	3:36	36
Running Total	32:35	27
Roxzone Total	4:07	20

HYROX Race Analysis: 세원 김 & 선현 김

세원 김

선현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

세원 김

선현 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times