What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 준영 강 & 재규 김

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:08:48
Ranking: #106
AG Ranking: #12
Category: DOUBLES · PRO

준강

Running vs Workouts

Running37:25 (54%)

Stations26:36 (39%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+3.0%8.6%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	3:59	152
Running 2	4:25	-
Sled Push	1:56	46
Running 3	-	-
Sled Pull	3:58	42
Running 4	4:33	-
Burpee Broad Jump	3:02	326
Running 5	4:33	-
Rowing	4:11	99
Running 6	4:26	-
Farmers Carry	1:40	131
Running 7	4:33	-
Sandbag Lunges	3:19	132
Running 8	4:45	-
Wall Balls	4:31	217
Running Total	37:25	121
Roxzone Total	4:52	93

HYROX Race Analysis: 준영 강 & 재규 김

준영 강

재규 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

준영 강

재규 김

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times