What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 진호 김 & 재영 송

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:22:50
Ranking: #275
AG Ranking: #118
Category: DOUBLES · PRO

진김

Running vs Workouts

Running45:15 (55%)

Stations30:34 (37%)

Roxzone7:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:39/km+11.9%7.5%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:11	279
Running 2	5:02	-
Sled Push	2:30	283
Running 3	5:16	-
Sled Pull	6:58	347
Running 4	5:29	-
Burpee Broad Jump	2:28	207
Running 5	6:02	-
Rowing	4:41	323
Running 6	5:26	-
Farmers Carry	1:52	258
Running 7	5:38	-
Sandbag Lunges	3:41	212
Running 8	6:22	-
Wall Balls	4:13	176
Running Total	45:15	280
Roxzone Total	7:06	298

HYROX Race Analysis: 진호 김 & 재영 송

진호 김

재영 송

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

진호 김

재영 송

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times