What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 성찬 박 & 준형 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:23:08
Ranking: #278
AG Ranking: #120
Category: DOUBLES · PRO

성박

Running vs Workouts

Running44:32 (54%)

Stations32:56 (40%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:34/km+14.0%7.1%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:17	338
Running 2	5:01	-
Sled Push	2:38	312
Running 3	5:14	-
Sled Pull	6:13	317
Running 4	5:22	-
Burpee Broad Jump	3:36	364
Running 5	5:24	-
Rowing	4:49	346
Running 6	5:33	-
Farmers Carry	2:27	356
Running 7	5:43	-
Sandbag Lunges	4:09	288
Running 8	6:18	-
Wall Balls	4:47	243
Running Total	44:32	271
Roxzone Total	5:45	200

HYROX Race Analysis: 성찬 박 & 준형 이

성찬 박

준형 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

성찬 박

준형 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times