What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민중 박 & 종섭 이

HYROX INCHEON — May 15, 2026

Incheon, South Korea · DOUBLES · PRO

Total Time: 01:23:31
Ranking: #283
AG Ranking: #51
Category: DOUBLES · PRO

민박

Running vs Workouts

Running42:34 (51%)

Stations33:23 (40%)

Roxzone7:38 (9%)

Running Analysis

Avg. PaceDegradationStability5:19/km+8.3%6.9%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	4:24	357
Running 2	5:00	-
Sled Push	2:27	268
Running 3	5:02	-
Sled Pull	6:36	336
Running 4	5:03	-
Burpee Broad Jump	2:46	277
Running 5	5:10	-
Rowing	4:45	337
Running 6	5:07	-
Farmers Carry	2:53	361
Running 7	5:25	-
Sandbag Lunges	4:49	324
Running 8	5:46	-
Wall Balls	4:43	239
Running Total	42:34	240
Roxzone Total	7:38	316

HYROX Race Analysis: 민중 박 & 종섭 이

민중 박

종섭 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민중 박

종섭 이

HYROX INCHEON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times